October 2, 2018
Glucose, one of the main forms of simple sugar, is used also heavily by your brain to power important functions. But nutritionally? Unfortunately, sugar has no […]
August 21, 2018
Do you suffer from knee pain? Want to avoid surgery? This just might help! My husband and I recently shared his story and results that have […]
June 20, 2018
Keep these tips in mind throughout the season; they can provide a great start to keeping your skin healthy and younger looking, and, in the process, […]
June 11, 2018
Cooking and Eating Cooking at high-heat temperatures – safe for that. Some oils are unsafe to cook with at high temperatures and can go rancid after […]
May 21, 2018
You’re not alone! “According to the Centers for Disease Control and Prevention (CDC), around 15.3 percent of women and 10.1 percent of men regularly feel very […]
April 23, 2018
According to Merriam-Webster, “Stress is defined: a state of mental tension and worry caused by problems in your life, work, etc: something that causes strong feelings […]