Healthy Living with a Healthy Heart - Body and Skin Health
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Healthy Living with a Healthy Heart

Healthy living, which includes eating right, regular physical activity, and practicing other healthy habits are all recommended by the American Heart Association as ways to promote heart health.

The cardiovascular system is made up of your body’s heart and circulatory system – the arteries and veins that carry blood throughout the body. OPC3 is a powerful antioxidant that can keep you arteries and veins strong and blood flowing smoothly throughout your body.

The powerful heart muscle pumps the blood through the body carrying the nutrients and oxygen to every cell. Once the oxygen-rich blood is used, then the veins carry it back to the heart to start all over again and the process of circulation continues.

Maintaining a healthy heart is important to our overall well being. The key is to find the right balance of supplements, diet and exercise. There is no one method for heart disease prevention. High blood pressure, poor circulation and some cardiovascular diseases may sometimes result from heredity, as well as other lifestyle factors.

Body and Skin Health has supplements to support heart health that may contain one or several of the following:

  • Oligomeric proanthocyanidins (OPCs)
  • Anthocyanins
  • Bioflavonoids
  • Calcium
  • Magnesium
  • B vitamins (B6, B12, and folic acid)
  • Vitamin D3
  • Vitamin K2
  • Vitamin E
  • Potassium
  • Coenzyme 10 (CoQ10)

Sharon Smith with Body and Skin Health – Your health & wellness coach. Your Health is your Greatest asset!  Contact me to learn more.