November 26, 2018
Most of us fight with weight management at some point in our life and then we search out some kind of “diet.” We lose a little […]
October 22, 2018
We tend to slow down a bit as we age, and not only on a physical level. Our metabolism and hormones slow as well, and we […]
October 16, 2018
Did you know the top five health risks for men include stroke, heart disease, lung cancer, prostate cancer and suicide? So let’s look at these individually. […]
October 8, 2018
By now you have read that everyone should be supplementing with good-quality supplements because our foods are lacking in the nutrients that our bodies need and […]
October 2, 2018
Glucose, one of the main forms of simple sugar, is used also heavily by your brain to power important functions. But nutritionally? Unfortunately, sugar has no […]
August 21, 2018
Do you suffer from knee pain? Want to avoid surgery? This just might help! My husband and I recently shared his story and results that have […]